Boxfit is a boxing gym based urning, cardio-vascular, strength, conditioning and toning exercise workout which teaches traditional boxing skills and fitness training techniques in a gym setting.

If you are looking to improve your self confidence and self-motivation or simply looking to learn some self defence techniques then Boxfit is for you. It’s a great way to keep fit!

Boxfit suits men and women (over the age of 14) and is suitable for all fitness levels — from beginners to advanced. One-on-one/small group/corporate group training sessions are also available.

Monday and Wednesday  9am

Creche available